Yin Yoga / Deep Stretch with Kristine Keegan

When:
August 13, 2017 @ 6:00 pm – August 14, 2017 @ 7:10 pm
2017-08-13T18:00:00-04:00
2017-08-14T19:10:00-04:00
Yin Yoga / Deep Stretch with Kristine Keegan

 

Instructor: Kristine Keagan

What a great way to wrap up your weekend and start your week fresh.  Come explore a Yin Yoga Class designed to help you create a little more space in in your body!  Holding poses for 3-5 minutes you’ll exercise your connective tissues (fascia), joints, and ligaments, encouraging more space and length.

All levels welcome!

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