Class Schedule

Jan
18
Thu
Gentle Flow with Kristine Keegan
Jan 18 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Jan
25
Thu
Gentle Flow with Kristine Keegan
Jan 25 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Feb
1
Thu
Gentle Flow with Kristine Keegan
Feb 1 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Feb
8
Thu
Gentle Flow with Kristine Keegan
Feb 8 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Feb
15
Thu
Gentle Flow with Kristine Keegan
Feb 15 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Feb
22
Thu
Gentle Flow with Kristine Keegan
Feb 22 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Mar
1
Thu
Gentle Flow with Kristine Keegan
Mar 1 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Mar
8
Thu
Gentle Flow with Kristine Keegan
Mar 8 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Mar
15
Thu
Gentle Flow with Kristine Keegan
Mar 15 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Mar
22
Thu
Gentle Flow with Kristine Keegan
Mar 22 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.