Class Schedule

Nov
19
Sun
Nov 19 Gentle Yoga & Essential Oils for the Zodiac Signs with Robin Ivy Payton
Nov 19 @ 12:00 pm – 1:30 pm
Nov 19 Gentle Yoga & Essential Oils for the Zodiac Signs with Robin Ivy Payton @ Scarborough Yoga | Scarborough | Maine | United States

Essential Oils and Yoga have the power to shift your energy and balance your moods. Understanding your astrological make-up can help you choose postures, breathing techniques and essential oils that support you best during each lunar cycle.

Join Robin Ivy Payton as she offers information about how oils and oil blends support the air, earth, water and fire elements in all of us. Oils will support a variety of Gentle Yoga postures and breathing exercises for an integrated, holistic practice.

When you register for this special class in advance, send Robin your birth date, time and place to find out your Moon sign to enrich your experience.robinivy88@gmail.com

Register here!  $21
Space is limited to 20
Nov
23
Thu
Gentle Flow with Kristine Keegan
Nov 23 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Nov
30
Thu
Gentle Flow with Kristine Keegan
Nov 30 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Dec
7
Thu
Gentle Flow with Kristine Keegan
Dec 7 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Dec
14
Thu
Gentle Flow with Kristine Keegan
Dec 14 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Dec
21
Thu
Gentle Flow with Kristine Keegan
Dec 21 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Dec
28
Thu
Gentle Flow with Kristine Keegan
Dec 28 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Jan
4
Thu
Gentle Flow with Kristine Keegan
Jan 4 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Jan
11
Thu
Gentle Flow with Kristine Keegan
Jan 11 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.

 

Jan
18
Thu
Gentle Flow with Kristine Keegan
Jan 18 @ 9:00 am – 10:00 am
Gentle Flow with Kristine Keegan

Join Kristine Thursday mornings to explore yoga poses in a slow, gentle flow.  A slower pace allows the journey to go beyond just the physical pose.  To allow you to also explore that body-mind relationship.

This class will include pranayama (breathing) practice, energy work, alignment and cultivate length & strength in your physical body.

This is a great class for the beginner and experienced practitioner.

Modifications and props available and offered,.