Class Schedule

Nov
22
Wed
Flow Yoga with Antonio Ferrante
Nov 22 @ 6:00 pm – 7:00 pm
Flow Yoga with Antonio Ferrante

NEW to Yoga?! Great beginners class. Antonio focuses on the basics of yoga, breaking down the poses, and guiding you through stretches you can do at home. Treat yourself with compassion and join Antonio for this lighthearted vinyasa flow class. Great way to unwind from your busy day, get grounded, and leave feeling rejuvenated. All levels of yoga experience welcome

Nov
29
Wed
Flow Yoga with Antonio Ferrante
Nov 29 @ 6:00 pm – 7:00 pm
Flow Yoga with Antonio Ferrante

NEW to Yoga?! Great beginners class. Antonio focuses on the basics of yoga, breaking down the poses, and guiding you through stretches you can do at home. Treat yourself with compassion and join Antonio for this lighthearted vinyasa flow class. Great way to unwind from your busy day, get grounded, and leave feeling rejuvenated. All levels of yoga experience welcome

Nov
30
Thu
Rise & Flow Vinyasa with Kristine Keegan
Nov 30 @ 7:00 am – 8:00 am
Rise & Flow Vinyasa with Kristine Keegan

Greet with day, with Kristine Keegan in this morning vinyasa flow.  Get your breath circulating, get your blood flowing.  Warm up slowly, moving into Sun Salutations and after a vigorous vinyasa flow, take it to the mat.  Strengthen, lengthen and set yourself up to tackle your day!

Modifications will be offered throughout.  All levels welcome.

Dec
6
Wed
Flow Yoga with Antonio Ferrante
Dec 6 @ 6:00 pm – 7:00 pm
Flow Yoga with Antonio Ferrante

NEW to Yoga?! Great beginners class. Antonio focuses on the basics of yoga, breaking down the poses, and guiding you through stretches you can do at home. Treat yourself with compassion and join Antonio for this lighthearted vinyasa flow class. Great way to unwind from your busy day, get grounded, and leave feeling rejuvenated. All levels of yoga experience welcome

Dec
7
Thu
Rise & Flow Vinyasa with Kristine Keegan
Dec 7 @ 7:00 am – 8:00 am
Rise & Flow Vinyasa with Kristine Keegan

Greet with day, with Kristine Keegan in this morning vinyasa flow.  Get your breath circulating, get your blood flowing.  Warm up slowly, moving into Sun Salutations and after a vigorous vinyasa flow, take it to the mat.  Strengthen, lengthen and set yourself up to tackle your day!

Modifications will be offered throughout.  All levels welcome.

Dec
13
Wed
Flow Yoga with Antonio Ferrante
Dec 13 @ 6:00 pm – 7:00 pm
Flow Yoga with Antonio Ferrante

NEW to Yoga?! Great beginners class. Antonio focuses on the basics of yoga, breaking down the poses, and guiding you through stretches you can do at home. Treat yourself with compassion and join Antonio for this lighthearted vinyasa flow class. Great way to unwind from your busy day, get grounded, and leave feeling rejuvenated. All levels of yoga experience welcome

Dec
14
Thu
Rise & Flow Vinyasa with Kristine Keegan
Dec 14 @ 7:00 am – 8:00 am
Rise & Flow Vinyasa with Kristine Keegan

Greet with day, with Kristine Keegan in this morning vinyasa flow.  Get your breath circulating, get your blood flowing.  Warm up slowly, moving into Sun Salutations and after a vigorous vinyasa flow, take it to the mat.  Strengthen, lengthen and set yourself up to tackle your day!

Modifications will be offered throughout.  All levels welcome.

Dec
20
Wed
Flow Yoga with Antonio Ferrante
Dec 20 @ 6:00 pm – 7:00 pm
Flow Yoga with Antonio Ferrante

NEW to Yoga?! Great beginners class. Antonio focuses on the basics of yoga, breaking down the poses, and guiding you through stretches you can do at home. Treat yourself with compassion and join Antonio for this lighthearted vinyasa flow class. Great way to unwind from your busy day, get grounded, and leave feeling rejuvenated. All levels of yoga experience welcome

Dec
21
Thu
Rise & Flow Vinyasa with Kristine Keegan
Dec 21 @ 7:00 am – 8:00 am
Rise & Flow Vinyasa with Kristine Keegan

Greet with day, with Kristine Keegan in this morning vinyasa flow.  Get your breath circulating, get your blood flowing.  Warm up slowly, moving into Sun Salutations and after a vigorous vinyasa flow, take it to the mat.  Strengthen, lengthen and set yourself up to tackle your day!

Modifications will be offered throughout.  All levels welcome.

Dec
27
Wed
Flow Yoga with Antonio Ferrante
Dec 27 @ 6:00 pm – 7:00 pm
Flow Yoga with Antonio Ferrante

NEW to Yoga?! Great beginners class. Antonio focuses on the basics of yoga, breaking down the poses, and guiding you through stretches you can do at home. Treat yourself with compassion and join Antonio for this lighthearted vinyasa flow class. Great way to unwind from your busy day, get grounded, and leave feeling rejuvenated. All levels of yoga experience welcome